Our Method: The S.A.S.S Performance System
S.A.S.S delivers structured, science-led 360-degree athlete development designed to unlock every athlete’s full potential — physically, mentally, and emotionally.
Founded by James Ambrosini, former international rugby union player and Exercise & Sports Scientist, S.A.S.S is built on elite-level experience, measurable standards, and proven results.
With over 5,000 athletes coached across Australia, we’ve established ourselves as leaders in youth sports performance. Every session is structured, delivered with discipline, and designed for long-term development.
The 360° Athlete Framework
Performance is never one-dimensional. Our model integrates physical, psychological, leadership and tactical competencies to develop complete athletes.
Physical Development
Speed, agility, strength, and skill foundations that create robust, game-ready athletes.
Psychological Conditioning
Confidence, resilience, and composure under pressure — developed through structured challenges.
Leadership & Accountability
Ownership, standards, identity, and habits — built into every program and pathway.
Tactical Intelligence
Decision-making, execution, and game IQ integrated into training intent and performance.
See the Method in Action
A short look at how S.A.S.S builds performance, confidence, and complete athlete development.
Ready to join the S.A.S.S pathway?
Register on the 360Player platform to access programs, bookings, updates, membership options, and your complete athlete development journey.
Train with purpose. Rise with S.A.S.S.
